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Group Arts Therapy sessions

These therapy groups may be helpful for:

  • Strengthening a sense of autonomy, agency and own voice

  • Building social and communication skills

  • Increasing creative expression and playfulness

  • Grief, loss and bereavement 

  • Social struggles like anxiety, social isolation, withdrawal or low self-esteem

  • Identity development 

  • Emotional aspects related to intellectual disabilities or communication needs

  • Processing and celebrating sexual orientation or gender identity

  • Building emotion regulation capacity

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Workshops for corporates, schools, organisations, and NGOs

  • Specific to your organisation’s needs

  • Involves ascertaining needs and developing workshops specific to these and a report of recommendations after the workshops have concluded

  • Some popular workshops: 

    • Staff wellness

    • Resilience-building and psychosocial support

    • Reflecting on and managing transitions within the organisation 

    • Deepening exploration of organisation’s values, existing programmes or curriculum themes 

    • Team building, celebration and connection

Group sessions and workshops

If you are looking for a specific therapy group and don’t see it captured here, contact me so we can discuss creating one.

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How much does this cost?

Rates vary depending on what you are looking for. Please contact me directly if you’d like to discuss these offerings further. 

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Jessica Mayson, MA (Drama Therapy), Wits

HPCSA: AT 0001619 | Practice number: 0976652

jessicagrowingspace@gmail.com | 066 149 4125

©2022 by Jessica Mayson.

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