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Group arts therapy sessions

These therapy groups may be helpful for:

  • Strengthening a sense of autonomy, agency and own voice

  • Building social and communication skills

  • Increasing creative expression and playfulness

  • Grief, loss and bereavement 

  • Social struggles like anxiety, social isolation, withdrawal or low self-esteem

  • Identity development 

  • The impact of trauma 

  • Peer-related challenges like bullying

  • Aggression, destructiveness or impulsivity

  • Challenges related to mood

  • Emotional aspects related to intellectual disabilities or communication needs

  • Processing and celebrating sexual orientation or gender identity

  • Building emotion regulation capacity

Workshops for corporates, schools, organisations, and NGOs

  • Specific to your organisation’s needs

  • Involves meeting to ascertain needs and developing workshops specific to these; as well as a report of recommendations after the workshops have concluded

  • Some popular workshops: 

    • Staff wellness

    • Resilience-building and psychosocial support

    • Reflecting on and managing transitions within the organisation 

    • Deepening exploration of organisation’s values, existing programmes or curriculum themes 

    • Team building, celebration and connection

The Creative Circle

  • Groups to develop playfulness, improvisation capacity, joy and creative expression

  • These groups run for both adults and adolescents


Stand Tall

  • Groups for 6-8 year olds to develop strength of self-esteem and the power of their own voices​​

Group sessions and workshops

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If you are looking for a specific therapy group and don’t see it captured here, contact me so we can discuss creating one.

How much does this cost?

Rates vary depending on what you are looking for. Please contact me directly if you’d like to discuss these offerings further. 

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